Limit sugary foods. Guard your teeth from injury. Wear a mouthguard or full-face helmet when playing sports. Attempt to save a knocked out tooth. While you seek immediate advice if possible, maintain the back teeth in place.
Good dental hygiene and regular visits to the dentist can allow you to maintain healthy gums and teeth. Below are a few pointers to help you look after your teeth. Brush at least twice every day. The best time to brush teeth is following meals. Choose a toothbrush with a …